Sweating: Benefits, Functions, And Health Implications
Sweating is a natural bodily function that plays a crucial role in thermoregulation, detoxification, electrolyte balance, and skin health. As the body temperature rises, sweat glands produce sweat to cool the skin through evaporation. This process releases excess heat and prevents hyperthermia. Moreover, sweating aids in the elimination of toxins through the skin, removing harmful … Read more