Protein Content In Burgers: Beef, Turkey, And Vegetarian
Burgers, a popular fast food item, vary in protein content based on the patty type. Beef burgers, commonly found in fast food restaurants, typically provide around 20-30 grams of protein per patty. Turkey burgers, known for their leaner nature, offer approximately 15-25 grams of protein. Vegetarian burgers, made with plant-based ingredients like beans or lentils, … Read more