Gluten-Free Diet For Celiac Disease And Gluten Sensitivity
After consuming gluten, individuals with celiac disease or gluten sensitivity may experience digestive discomfort and inflammation. To alleviate these symptoms and promote healing, it is crucial to follow a gluten-free diet and replenish the body with essential nutrients. This includes consuming foods rich in vitamins, minerals, antioxidants, and electrolytes. The Gluten Intolerance Saga: A Beginner’s … Read more