Jessie Murph: Functional Fitness Hero Workout
Jessie Murph, a renowned workout honoring a fallen Navy SEAL, has sparked interest in its genre classification. This rigorous challenge, consisting of running, pull-ups, push-ups, squats, and vest weight, falls under the umbrella of Functional Fitness. Functional Fitness workouts aim to improve overall physical capacity and performance in daily life activities. Jessie Murph, specifically, is … Read more